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SUP Yoga with Westwind and I Heart Yoga in the Park!
I Heart Yoga in the Park is partnering with Westwind Sailing to offer a unique 90 minute paddle and yoga workshop!
Thirty minutes of the 90-minute class is spent paddling (excellent for the core, back, and arms) and the rest is yoga practice on the board. Elsa Stephen, from I Heart Yoga, will be taking you through this fun in the sun class! Because the poses are performed on a moving surface, you will be engaging muscles that you normally wouldn't. But no need to fear falling, you just get a refreshing dip in the water. Also, no worries if you have never SUP’d before, the Westwind Paddling staff will be leading the paddling instruction portion of our class!
We’re hosting two separate workshops. One on Saturday, July 27th and the other on Saturday, August 24. Both run from 8-9:30 am. We will launch from the Westwind docks at the OC Sailing & Events Center: 34451 Ensenada Pl. Dana Point, in beautiful Dana Point Harbor!
$35 for workshop with board rental
$25 for workshop and you bring your own board
Everyone who attends will receive a 2 for 1 SUP rental coupon to use at their next visit. A $25 value!
If you are needing to rent a board, we strongly suggest you sign up in advance because space is limited, and will fill up quickly!
Life jackets will be provided, but we do suggest you know how to swim.
For more questions, please call Elsa: (949) 363-3152, or Diane: (949) 492-3035
To securely reserve your spot, sign up with pay pal at: I Heart Yoga In The Park