Mark is a Certified Personal Trainer with a Bachelors Degree in Health Science. He is the Supervisor of Personal Training at Marbella Country Club in San Juan Capistrano, where he has been teaching fitness for the past 20 years. His passion for fitness led him into StandUp paddling 5 years ago. So naturally he became a Certified SUP instructor. When not teaching, he enjoys SUP surfing and racing, strength training, running, and swimming.
Mark Carlisle: Hobie Hennessey Race 6/10
Mark is passionate and committed to YOUR SUP Fitness! He is leading our SUP Fit in Dana Point on Tuesdays 1 - 2:15 pm.
Come on down, you WON'T be disappointed!
What is SUP FIT?
Westwind developed a StandUp Paddle Fitness program 3 years ago to provide a structured but FUN SUP workout experience. Here's our SUP FIT description:
Add the balance of standing on a paddle board with basic paddling strokes and you have a combination that provides an excellent and FUN core fitness and aerobic workout. All level of paddlers are welcome. Participants must have completed a StandUp Paddle instructional course before attending training or have previous SUP experience. The aquatic environment and fresh air keeps you motivated and makes SUP FUN! Wear comfortable, quick dry sports attire & sunscreen. Bring sports drink or water, towel and a change of clothes.
FEE: $15 + $5 equipment fee session or $135 + $50 for 10 sessions
AGES: 14 years and Up
Sessions are 'drop in'. You may come to any or all of the listed dates. Register at class.
Current SUP FIT Schedule - Dana Point:
Tuesday & Thursday: 8:30 - 9:45 am
Tuesday: 1 - 2:15 pm
Saturday: 8 - 9:15 am
Enjoy a FREE SUP FIT SESSION